As an Indonesian, I prefer to spell tempe rather than tempeh. It is
made from soybeans that are natural cultured and fermented into a cake form, which widely used for a staple protein source on the island of Java. According to wikipedia, though, tempe and tofu are made from the same source, tempe has a higher protein, dietary fiber and vitamins; in addition, it has a stronger flavour and firmer texture. It is been a well-known meat analogue in vegetarian cuisine as its nutrition contents. Long before people found and realized its rich nutritional value, tempe was referred to as “Javanese meat.”

In Winnipeg, tempe can be purchased in the South-East Asian grocer. You might read the tempe posts here and here before in my blog. About a couple years ago, I did love buying tempe from that store. However, I found out the stock was old, and I do not relish the taste anymore as it may keep in the store’s freezer so long. I have found a better tempe at the organic food store, Organza. This store has few more tempe choices, including tempe burger, the Indonesian seasoned, original, smoked and etc. Also, there is another health store that sells tempe, Vita Health, which I have not tried the tempe yet. Both of those stores have different tempe producers.

Yeah! I have to admit that tempe becomes an expensive food since I have been in this country. It is totally different when I was in Indonesia, tempe is a reasonable priced thing.

Related Post:

[What’s That] Tempeh – Tempe
Where You Can Buy Tempe in Winnipeg
Sambal Tempe Penyet (Crushed Tempeh Sambal)
Housewarming Party 3. A Recipe of Sambal Goreng Cirebon
Mendoan Tempe (Javanese Battered Tempeh)
Pecel Terong Tempe (Surabaya Steamed Eggplant and Tempe with Spiced Coconut Milk Sauce)


  1. Tempe … always hear raves about it being so healthy and tasty, I see it at the market every week but I dunno how to cook it, hee

  2. I must admit I never have tempe before. It does look scary but I know it’s very healthy for us. So, will see…just afraid that I might ended out eating it alone.

  3. I don’t know on how I stumbled upon this cooking blog., All I know is that I’d better check out the archives for a good read. Ha-ha! Just droppin’ to say hi!
    Oh. You might want to check this out: for uhm…a different “menu.”

  4. I can eat tempeh like there is no tomorrow. In any form and shape. Fried, bacem, oseng2, burger. The only drawback (of course) is that I have to put an effort to make a trip to Asian store to get tempeh. No pain no gain.

  5. Hahahaha.. I’m quite happy ever since knowing the health store by my house are selling tempe, and it tastes better than the ones that are sold at the Asian store in Winnipeg.

  6. Had a bunch of fried tempeh down in Bali. love me some of THAT. First time I laid eyes on it I thot it was peanut brittle or something. haha. mmmmm…


Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.